What if we've been doing it wrong all along?
The alarm goes off, we wake up and we hope for the best. We rush along to work, where we run into a traffic jam. At work, our printer isn't co-operating. At the gym, we forget our headphones. Back at home, our kids won't eat their dinner. We go to bed that night thinking "what an awful day" and hope for the best again tomorrow.
Life appears to be happening to us, and we react accordingly. When things are going good, we feel good, when things are going bad, we feel bad.
But what if I told you we had a choice to feel good regardless of the circumstances in our life?
Sure, it may be easier said than done, but the moment we recognize that our emotions are a choice we make each minute of our lives, the sooner we can begin to take responsibility for our experiences and choose happiness and joy.
Watch this quick video for more on the topic, and then we'll discuss a few tips for taking your emotions off of autopilot:
Tips for Taking Your Emotions Off of Autopilot:
I hope you'll take the time to try these concepts out in your own life, as I have found them transformative in every aspect of my own life.
I challenge you all to open your mind to the possibilities of your life. Think about what life could be like if you took responsibility for your life and emotions. What could life become if you didn't allow your mood to be dictated by external events beyond your control?
As Easter weekend winds down, I want us all to experience our very own emotional resurrection. Let's bring a new found vest into our lives, and live it with less boundaries and more believe in it's potential.
We are the only thinkers in our minds, and the only one who can turn things around for ourselves.
The only healing that can take place is self-healing. And you're just the person you need to transform your life.
Sending you love, light and emotional resurrection,