The Simple Ritual That Will Train Your Crazy Brain

Who here has ever tried to make a big change in their life, only to find themselves rebound back into their old habits?  I know I certainly have! 

This week's v-log discusses how to train your mind for lasting results, to transform your entire life.  The most difficult situations are often answered with the simplest answers.

Check it out and let me know what you think ok?!

Peace be with you,
-L.K.