If You're Feeling Stuck, This Will Set You Free..

When I look back at my darkest days, it's almost hard to recognize myself. I had absolutely ZERO self-confidence and I attracted many awful experiences to myself because I didn't believe I deserved anything better. I didn't have much hope for my "ho hum" life, so I distracted myself with food, relationships, alcohol and anything else that would temporarily take the pain away. I felt so stuck with my circumstances.

The moment I realized that I could transform my life by transforming my thoughts, everything changed for the better. I reclaimed my life in a radical way and never looked back. Today I literally wake up almost in tears I am so grateful for the life I have been blessed with. I'm obnoxiously happy, and each day truly feels like a beautifully wrapped present for me to open and enjoy.

Reflecting back on that hopeless feeling of being stuck in misery is what inspired me to write Confessions of an Ex Hot Mess, to devote all my free time to helping others find peace, and what now has inspired me to release an online program called "A Course in Confidence”, which is a three week live webinar series and coaching program to help retrain and reclaim your body, mind and spirit, and bring you undeniable confidence in all areas of your life.

I have an amazing curriculum created where I will guide you through three weeks of inspiring, powerful webinars that will help create unshakable confidence in your life. Each week will bring a new live webinar and weekly challenges to help you conquer fears, overcome insecurities, find peace within, build undeniable confidence, and adopt healthy habits to uplift your body, mind and spirit

​I’ll be hosting three live webinars (May 5, May 12th & May 19 - replays available) and along with a ton of tools and wisdom, I will be sharing custom workouts, diet plans and confidence boosting exercises that will transform your life in a beautiful way.

You see, an elevation in confidence naturally brings an elevation in the quality of every other aspect of your life.

When you have cultivated a sense of true confidence, you become filled with self-love and acceptance. These bring you the strength and courage to overcome any obstacle in your way. You will become more authentic because you are confident in who you truly are. You become less interested in other people's approval, because it is secondary to the unconditional love and acceptance you have for yourself. You can become unapologetically happy, and chase your dreams. Life becomes whatever you want it to be.

Yes, that is a lot of promises, but the moment I chose to love myself and allow my confidence to grow, my life transformed to the point where my life is non-recognizable. I want you to feel the same joy and fulfillment that I enjoy every single day of my life.

I truly believe in fate, and I believe there is a reason you're exactly where you are, reading this blog, in your exact life situation. This is your time to shine. This is your time to reclaim your life. This is the perfect time for your happily ever after to become a reality. 

If you would like to learn more about A Course in Confidence, click here.
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This week’s video blog explains that regardless of how difficult life may be in this moment, that you are exactly where you need to be. And the moment you believe things can get better, they can. I hope you enjoy it:

​Sending you love, light & good vibes,
​-L.K.

​PS - Photography by Vintage Blossoms Photography (love her too much!)