Give Me Four Minutes, I'll Teach You to Forgive

Resentment is like drinking poison and hoping the other person dies, but how do we stop ourselves from holding onto it?
Duh - watch the video of course hehe.  

Let me know if you have any more questions about forgiveness, and be sure to check out Confessions of an Ex Hot Mess, which features an entire chapter on Releasing Resentment!

Sending Love & Light,
-L.K.